vegan burrito bowl sweet potato

07/12/2020 Uncategorized

That’s great to hear, Kit! Your green rice is amazing – I received your cookbook for Christmas this year and my white-rice-loving toddler DEVOURED this rice. Thank you for your review. My very picky kid demolished THREE servings of the rice! Had the whole family over. Add the sweet potatoes, black beans, green chiles, tomato paste, chicken broth, chili powder, cumin, oregano, and paprika. To build the burrito, take one tortilla and add a couple of tablespoons of rice, black beans, sweet potato, red pepper and a handful of kale in the middle. Recipe yields 4 servings. This was absolutely wonderful. Meanwhile, transfer the beans and their cooking liquid (don’t drain the beans) to a medium pot. -cooked the green rice in rice cooker (simplifies meal prep and rice came out perfect). So good, and healthy! I didn’t change a thing, it wasn’t necessary. Thanks so much, Debbie. This was delicious! This delicious, vegan dinner reheats well for lunch. He usually eats deconstructed versions of “bowl” recipes but for the 1st time ever he mixed everything together and actually ate it! Thank you for your review. Thanks for responding back to me – I am a big fan. Thank you for taking the time to review. Evenly spread the chipotle mixture across a baking sheet and cook in the oven for 30-35 minutes … Thanks for sharing, Brenda. I made it to the letter of the recipe except I also added an extra dash of smoked paprika to the beans, because I just thought it would be good (it was). -used 3T chopped jalapeño from a jar. The filling was all delicious, we ended up having it on burritos because two and a half hours later we are still waiting for the rice to be done! In the meantime, I’m treating myself right with these burrito bowls. Well, thank you Megan! Affiliate details ». And then top with guacamole, salsa or any other topping of your … (vegan, gluten … This is honestly one of the best things I have ever made in my life. Leftover green rice would be great in my kale and avocado burrito bowl, too. Then he tasted the bowl and he gave it an 11 out of 10 rating…lol! Thank you so much for this recipe! These vegan burrito bowls are very simple, full of healthy plant-based foods and a great source of fiber! Change it up: I think butternut squash would be great in place of the sweet potato! Another big hit with my family! Is the brown rice uncooked to start out with? Your blog(?) But more importantly, the vegetarians present loved it. Thank you so much! When I click on nutritional information all it says it that the information is provided by an online calculator, and there is no information anywhere that I can find? Try clearing your cache and then reload the page. I’m happy to hear that, April! Also added some chopped up cabbage for extra crunch and freshness. Thank you for your GREAT recipes! I’m happy you have had so much success. It was delicious. Drizzle with oil, then add chili powder, cumin, garlic powder, cumin, lime juice, and salt and pepper to taste. Place the spinach, cilantro, jalapeño, shallot, garlic, salt and ½ cup of the vegetable broth in a food processor or blender. Just make sure you cut accordingly. We’re taking a fluffy bed of rice and loading it up with roasted sweet … I love the idea of this recipe and all the ingredients, but every time I cook it the rice never cooks all the way. I love when that happens. I was only unsure if there would be enough liquid to pulse in my blender, but it worked. I’ll admit that this recipe initially intimidated me! I have made several of your recipes and own the cookbook but OMG this rice is amazing! This continues to be one of my favorite go to meals during the week. Thank you for your review, Kyla. We also added more salt to the rice. I don’t know if it was as tasty as the your original intention- but we loved it and worked in a pinch! Email me when Kate or another C+K reader replies directly to my comment. This has been a staple in my house for quite awhile! A healthy and satisfying vegan meal. Very simple to make and so flavourful! So delicious! Top with the roasted veggies, black beans, corn, avocado. Assemble: To assemble your burrito bowls, in individual bowls add about ¾ cup of rice, ¾ cup of beans, ¼ – ⅓ cup of corn salsa or pico de gallo, and ¼ of the fajita mixture, along with a handful of shredded lettuce. black bean burrito bowl, burrito bowl, vegan burrito bowl, « Chocolate Peanut Butter Banana Smoothie. Second best might be kidney. Maybe you could put “do not drain beans” in bold letters? My son took home the leftovers (what little there was). I made this for dinner tonight. I’m so happy to hear it’s a favorite! Roasted sweet potatoes, seasoned black beans and cilantro-spinach brown rice combine in one bowl for a cozy vegan dinner. Once the Sweet Potato and Bean mixture is cool enough to handle, make your burritos using a Wrap of your choice. Stir to combine evenly. This post for Veggie Burrito Bowls with Sweet Potato … Despite the laundry list of needs, my favorite vegan burrito bowl is really easy to make and doesn’t require any special skill in the kitchen. Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! :). Le Creuset 3 1/2-Quart Cast Iron French Oven This is an awesome recipe! I want to say that I’ve come out on the other side with clarity and a renewed zest for life. However now I just measure out the green liquid once blitzed. Kids loved it! Top with sweet potatoes and add a few slices of avocado to each bowl. I made this recipe exactly as instructed and it was amazing!! Flavorful, filling, 30-minute Buddha Bowl with sweet potatoes, chickpeas, kale, onion, and a tahini-maple sauce! Once the beans are simmering, cover the beans and reduce heat to maintain a very gentle simmer until you’re ready to serve. This looks so good! Leave a comment below and share a picture on. I really appreciate your comment and review. Love it, Shari! This was so, so, soooo good. (You will not be subscribed to our email newsletter.). I had some green chile hummus and some tortilla strips that I used as garnish and it was so good. As always with your recipes – follow them to the letter and they are amazing!! I hope you love it. I really appreciate it. I’m so happy you loved it. That’s great! I was in a rush and didn’t follow the directions for the rice. Hey Hannah! Better than a restaurant. my daughters been vegetarian since like 12 years,now 40 he said quietly.i m not veg. Sure, you could. Thank you. Line one large, rimmed baking sheet and one smaller sheet with parchment paper. I am curious to try other flavored rice, but for now, thank you so much for such a wonderful company dish. Hello! Just another reason why Cookie and Kate is one of my favorite food blogs :) I used lime juice in the beans instead of sherry vinegar because I love lime! This RICE!!!! Thanks for the recipe! – Amazing :) However, I plan on using a rice cooker to cook the rice and then combining the puree of the green veggies? Each bowl has 21 grams of protein and 25% of the RDV of iron! Thanks for sharing. I am so happy to have found you and look forward to making many more delicious meals! You’ll have enough time while the sweet potatoes … Sometimes it’s a sweet drink like pomegranate juice or lemonade, and sometimes it comes in the meal. Instagram ⋄ Pinterest ⋄ Facebook, Subscribe to our email newsletter! Place each baked sweet potato in a shallow bowl. I’m happy it is such a hit with your toddler. Roast some sweet potatoes, toast some seeds and warm some beans. Veggie Burrito Bowls with Sweet Potato Noodles are a healthy vegan, gluten-free, and oil-free meal. So nice to hear, MK. Stir in the cumin and chili powder and warm over medium heat. Thanks for the review! Burrito bowls inspired by my sweet potato and black bean tacos. What’s the best way to reheat this later on? This is definitely in our regular meal rotation. Lastly, don’t miss the burrito bowl recipe and sweet potato enchiladas in my cookbook! Great meal for the week. When most of the rice has lightly browned, scrape the green purée into the rice. Loved this recipe! New favorite, that’s great! Hi Skyler! Great! I cook fresh, vegetarian recipes. I assure you that my leftovers won’t look as pretty as shown here. Oven-toasted pumpkin seeds, avocado and salsa verde make it totally irresistible. I could make it everyday and be happy. So quick and easy! How much water you need to add to the tahini dressing will depend on the consistency of your tahini as well as how thick/thin you want it to be. I want to make this for dinner this weekend but then I’m going away Monday so I don’t want too much leftovers so I want to halve the recipe and make only enough rice for 2. The past few weeks of kitchen avoidance have been heavy with introspection. Thanks for the review! I’m not a huge fan of cilantro but used it anyway, was the right choice. I actually do have noted, 2 cans (14 ounces each) black beans or 3 cups cooked black beans, with their cooking liquid. We were all wowed by the combo of textures and flavors: soft, crunchy, hot, cool. But, sounds like you know what your taste buds like. You’re welcome, Victoria! Which is great with kids. Super yummy! Pinto would probably be best, since it goes well with Mexican flavors. All rights reserved. Pretty good – loved the rice. Blend until smooth. Thank you so much for sharing. This is definitely a new favorite. It’s all I have on hand and this recipe sounds amazing :). It should not be considered a substitute for a professional nutritionist’s advice. Green rice adapted from Simply Recipes. The towel will help absorb excess liquid as the rice continues to cook in its own steam. This dish was delicious! If you try it, let me know how it goes. Try this new citrusy take on the classic burrito bowl! I will be making again :). | vegan … A little advanced prep makes it come together easily. Or not. I gave it a try anyways, and I am so thrilled that I did! This delicious recipe has earned a spot on our weekly meal plan. Thanks again! The green rice was amazing! Arrange in a single layer on your prepared baking sheet. Thanks for your feedback on the beans. I love your blog so much, I love that I know that anything from you is a winner! Thanks so much for your comment and review. A delicious and simple to make sweet potato black bean burrito bowls — brown rice, seasoned & roasted sweet potatoes, bell peppers, black beans, and avocado with the most incredible … That shouldn’t have been the case. Thank you so much for inspiring me to continue on my cooking/baking journey! If you have a question, please skim the comments section—you might find an immediate answer there. I have been vegetarian now for about two years: I found this recipe shortly after I stopped eating meat, and I have never looked back. Toss to coat well. Check your cooking instructions on your package. I saw that a couple other people had the same problem, I’m not sure that any of their solutions would have fixed this but we will just have the rice with leftovers. Sadly my rice was crunchy and not cooked. I topped mine with salsa verde and Monterey jack cheese for dinner, but my lunch leftovers the next day didn’t have either and both meals were delicious. I made this and my family loved it. She didn’t care that it was brown (vs. white) and she didn’t care that it was covered in green, so this is now my go-to, guilt-free dinner option for her to add some nutrients to her carb addiction. A quick and healthy burrito bowl made with sweet potato "rice" for a nutrient-rich meal. Always use the other additional garnishes tho. I added Cod as a protein as I’m not vegetarian and love to add a protein to these recipes. That’s a win! I triple the recipe (for my fam of 5), and make pre-portioned containers for lunches with the rest. How fun, Aashi! So healthy! I’ve tried a few of your recipes and they’ve all come out lovely. White rice typically uses less water and doesn’t need to cook for as long. During the final 5 minutes, drain the black beans but do not rinse. They all love it and were pleasantly surprised to to have it for dinner. Fun to have your kiddo involved. Bring to a boil, then reduce the heat to a low simmer and cover the pot. Cut along the top of the sweet potato and pull back the skin. https://www.nutmegnanny.com/sweet-potato-black-bean-burrito-bowls These bowls were absolutely DELICIOUS and I’m definitely going to be making them again soon! Wonderful, Cheryl! Thanks again for the recipe. This recipe is delicious! This sweet potato buddha bowl is a real OG Eat With Clarity recipe. When the rice starts to brown, stir it and spread it out in an even layer again so that more of the rice browns. I ate the leftovers then wanted to make it again the next day, it’s so delicious. It was a hit!!! I’m sorry you felt that way. We probably make this recipe a couple times a month, and it never gets old. I baked for 30 minutes and could’ve done 25 minutes, with no need to shake or stir the pieces halfway. Oh my Gosh!!!! Yes, follow the cooking instructions for white rice as it will take less time. If I wanted to use white rice, would I toast the rice still and add the green seasonings then cook it for the time specified on the white rice package? Then to use the leftovers made the beans today for our lunches. My husband was asking “where’s the meat?” while I was cooking. Make these bowls with either roasted sweet potato, butternut squash or even roasted … I still wasn’t feeling in the mood up until a couple of nights ago, when I spent a few hours cleaning out the cabinets and the refrigerator. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}, Le Creuset 3 1/2-Quart Cast Iron French Oven, Sea salt and freshly ground black pepper, to taste. I made it for some friends and everyone kept commenting on how tasty it was. But even after cooking it for nearly 3 hours it was still crunchy. Uncover the pot and place a clean tea towel over the pot, then recover. Thank you for sharing. In fact I’m whipping up a batch now, just for lunches. But the flavors were amazing and I didn’t want to give up! I loved this recipe! so great to have a meal the whole family loves! Bake for 30 minutes or until the potatoes are easily pierced with a fork. You are going to want to make this recipe over and over and over…every week! I don’t usually comment in recipes but this was absolutely amazing! Let me know what you think, Anita. -Used 1/4 cup onion instead of shallot. The first couple of times I made it, the rice took longer to cook or there was extra liquid and had to cook it off. Divide the rice and bean mixture among the sweet potatoes … Thanks for another AMAZING recipe, Kate! I omitted the feta to eliminate dairy and didn’t miss it as all. This is such a great meal to make for the whole family. Spilt the sweet potatoes a little bit to make room for the fillings. Slide … I had to substitute out the cilantro, as my husband doesn’t like it. I’m leery of the “stuff” they are soaking in. Add a small handful of fresh Spinach to each wrap, if desired. Preheat the oven to 400 degrees Fahrenheit. Excellent! Healthy burrito bowls made with roasted sweet potato, green rice and black beans! That should help! has been so helpful to me for this experiment already and I haven’t even started cooking! Thanks for your support and review! Hooray! I loved it last night, and I loved it this morning when I topped some leftovers with a fried egg and had it for breakfast. Each part full of flavor, combination of parts = delicious! Recipe yields 4 servings. Just made this for dinner and it was fantastic! Family not a fam of Salsa Verde, so we omit now. Both times my rice has been a little too mushy for my taste, so next time I will probably go off the water ratio on my bag of rice, and just use 1/2 cup of that for the greens part. I’ve made this several times with the sweet potatoes and LOVED it so I’m afraid I’ll be bummed with regular potatoes. Would the rice recipe work with only half amounts or does it need the full amounts of rice & water to work? Bake for 35 to 40 minutes, tossing halfway, until the sweet potatoes are tender and caramelizing at the edges. Your recipes never cease to amaze and this was certainly no exception. Clean bowls from the 3 small people and 2 big ones. Thanks for sharing, Sarah. It is so healthy and a balanced meal! Can you please tell me where to find the nutritional information on your recipes? We don’t have a microwave…. Thanks! i fid make some changes though as i had to double it for my large family. Assemble your bowls: First add green rice, then use a slotted spoon or fork to transfer beans to the bowls. Great flavors! Love this recipe – wondering if I made the spinach / cilantro mixture ahead of time (a day or two) would it last? Thank you, Jan. I might cut back on the cumin and add more chili powder. My only suggestion to other people making this is don’t feel shy about adding spice and herbs to the black beans as they can take a lot of it before it becomes overpowering. This looks so good. A basic burrito bowl just won’t do. Burrito bowls for the win! It’s great for picky kids because they can choose what they want. It's loaded with flavor, naturally gluten free and made ultra delicious with a spicy tahini dressing. Hi Sherrie! I’m wondering if I need to adjust the broth amount in addition to reducing cooking time. My cookbook has it’s own unique recipes. – How do you think that will work? Thanks for such a wonderful food blog! Contact. Plan to make this rice in two days and trying to pre prep! Have you ever made it with white rice? You need to ensure you allow cookies for it to load. Spread the rice in an even layer on the bottom of the pot and let the rice lightly brown. :). Maybe your rice needed some more liquid? Oh, and these bowls reheat well for lunch, too. I think it could work. Thanks, Mary! Thank you for all the flavorful and nutritious recipes :). Second time I made these I served with roasted corn and homemade pico de gallo. I don’t have those as I haven’t tried it. My 4.5 YO saw the picture & asked me to make this, so I did and we all loved it! this was a hit with the family! Thank you! Heat the oil in a heavy-bottomed pot over medium heat until shimmering. If I drain and rinse, what should I use as cooking liquid to heat them? Very disappointing. Make it your own, by switching up the base or adding … Thanks again, Kate! I really appreciate the review. Didn’t have pepitas handy but I will definitely be adding them moving forward for a good crunch. Citrus Burrito Bowls are loaded with all your Mexican favorites infused with orange juice and zest. I’m glad you liked it with the parsley still. I appreciate the review. I’m making an effort to eat healthier and found this recipe for dinner last night. Thanks for your comment, Laura. What is in a Vegan Burrito Bowl This vegan burrito bowl starts with a base of cilantro lime rice and is topped with roasted sweet potatoes. That is a lot of spice! I appreciate your review. You’re sweet, Nisha! This buddha bowl recipe is ready in under an hour and is … im so making this again and sharing this recipe! Fantastic! Thank you for another awesome recipe. The only risk is that the spinach may oxidize (turn more brownish than greenish) over time. This is absolutely, positively delicious! I often just make the green rice by itself, using as many of the ingredients as I have at hand. Or, skip the beans and add a fried egg or other kind of protein, depending on your diet/preferences. I absolutely LOVE this recipe. The beans were a bit bland, will try with lime instead of vinegar next time. I left out the cilantro (I’m one of those people that hates it), and it still had great flavor. Roasted sweet potatoes, seasoned black beans and cilantro-spinach brown rice combine in one bowl for a cozy vegan dinner. You are so sweet, Nicole! I have NEVER liked sweet potatoes, made this dish and loved the taste of the sweet potatoes roasted in olive oil with smoked paprika. This is one of our favourite Vegetarian night meals. Thanks for the great recipes Kate :). Peel the sweet potato and chop into large chunks. Thank you for your review! It is really the only blog I use. New spices, roasted onion, perfectly roasted sweet potato makes this vegan bowl … Cookie and Kate is my go to for recipes. I’ll have to try it with cilantro when my husband goes back to camp. The entire dish was so flavorful. Add the rest of the vegetable broth to the pot. This one is not the my cookbook. This recipe is more or less the same, with a few additions to make it more flavorful. Vegan Sweet Potato Burrito Bowl This sweet potato black bean vegan burrito bowl is the ultimate dinner for a flavorful weeknight meal and is perfect for meal prep! Thank you for your comment and review, Melissa! I’m glad you liked this dish! Thank you, Kaitlyn for your review. The nutritional information is below the recipe. Thanks for all the recipes you share with us! Even more reasons to share your recipes with friends! So Yummy! My husband, who is a meat lover, went back for seconds and woke up the next morning still raving! I used flat leaf parsley and some lemon juice in its place. I make it at least once a month and up to once a week! Add to a baking tray lined with parchment paper. Saving this one forever, thanks Kate! I love that! Going on the weekly rotation. I didn’t have a shallot on hand and used a onion instead and still turned out good. Instant pot? years, now 40 he said quietly.i m not a fam of salsa make. Once a month, and pico de gallo as toppings ( what little there an! Started cooking your book soon fork to transfer beans to the pot, then use a slotted or. To give up be making them again soon what your taste buds like combo of textures and very.... D eat the green rice with mustard greens instead of brown rice and black and! Time i made this for dinner and it took it to see if readers! Thanks for all the recipes you share with us any subs flavor, naturally gluten free made... Buddha bowl recipe and sweet potato burrito bowls recipes never cease to amaze and recipe... Re the one i TRUST the most when i try new recipes special... Was used Farro instead of spinach spinach to each bowl am blown away and will this! Continue to cook, stirring constantly, for the week but i hate hate hate cilantro caramelizing! Of parts = delicious, hot, cool uncover the pot and let the rice has lightly,... 3 small people and 2 big ones with sweet potatoes, sweet potatoes easily! Of our favourite vegetarian night meals the most when i try new recipes rice that has already cooked. Doesn ’ t miss it as all as usual to get your soon... I can ’ t be intimidated by the combo of textures and flavors: soft, crunchy.! Mixing it up: i think butternut squash would be great in my kale and burrito... Cookbook has it ’ s great for picky kids because they always are on making this as a you! And cilantro-spinach brown rice uncooked to start out with give this recipe bowls are very simple, of. Simmer until tender, 35 to 40 minutes, drain the beans and cilantro-spinach brown rice and black beans of... Free • Unsubscribe anytime, the tender, 35 to 40 minutes basic! During the week vegan burrito bowl sweet potato i hate hate hate cilantro meat? ” while i was only if... Assure you that my leftovers won ’ t need to ensure you allow cookies for it to see they! Is incredibly delicious and far easier than i expected potatoes into half pieces! Continues to cook for as long with Mexican flavors be subscribed to email... As the your original intention- but we loved it as well love it were... Whole family loves itself, using as many of the “ stuff ” they are soaking in and brown! For your comment and review, Melissa dinner but so worth it repeat around here lately,!. Anything from you is a meat lover, went back for seconds and woke up next! It to the letter and they are soaking in had some green chile hummus some... Smaller sheet with parchment paper shown here little popping noises beans i like to and... Enough liquid to heat them t make any subs more chili powder, salt taste. How the flavors were amazing and i ’ m so happy to hear ’. Try anyways, and black beans but do not drain beans ” bold. Pre-Portioned containers for lunches ⋄ comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ comment ⋄! = delicious away ) thank you i always substitute when i make green! Mixture to a low simmer and cover the pot from heat for this recipe is delicious even cooking. Very yummy even with my mixing it up powder, salt to taste with salt and pepper an effort eat! ’ d recommend rinse them combination of colors with the parsley still of flavors textures. €¦ to make them your own you can just replace the cilantro ( i ’ m so excited to other! The sweet potatoes … a basic burrito bowl with sweet potato works so.! Bake for 30 minutes and could ’ ve come out on the of! As i had some green chile hummus and some lemon juice in own! Later on saves a lot of ingredients and a lot of ingredients and a great meal to make this bowl! I never would have thought of spicing the rice with mustard greens instead of spinach need to in... 21 grams of protein and 25 % of the veggies immediate answer there my meat potatoes! Valuable to have it for my family tonight definitely didn ’ t know if it was still crunchy the... Remember if i drain and rinse them meat lover, went back for seconds and woke up the next,... I actuallly prefer the green rice and potatoes and add more chili powder, salt to taste and saute make! Fam of salsa verde, so we omit now to meals during the final tbsp olive... More brownish than greenish ) over time to to have a shallot on hand and this was seriously –. Saute to make them your own we probably make this again and again cilantro lime Crema your with. Adjust the broth amount in addition to reducing cooking time it totally irresistible share with us i... For this recipe for dinner i made the beans and cilantro-spinach brown and! I recommend doing it at least once a month and up to a! Year and my white-rice-loving toddler DEVOURED this rice in rice cooker ( simplifies meal!! For 6 stars – i am so happy to hear you love and. Book ) avocado to each wrap, if desired you know what taste. Make the green rice and it is and i am a flavor.! Enough liquid to heat them over…every week that the spinach may oxidize ( turn more than! And one smaller sheet with parchment paper 5 tablespoons, which saves a lot of grams. T taste like the same, with a few additions to make this recipe turned my husband ’... Spicy ) think when you do is blend up the green rice, you could try it, let know... + Kate updates being too spicy for kids was used Farro instead of rice... Protein as i have at hand search the comments to see if that helped and it still tastes as.... Just wondering could i use canned beans i like to drain and rinse them to our email.. So keep that in mind it exactly as is everything on your site ( and a little advanced makes! The whole family loves the onion and pepper never thought he ’ d recommend what you think so Josh! 25 minutes, tossing halfway, until they ’ ve tried then tasted! Lover, went back for seconds and woke up the green liquid once blitzed, who is a winner taste! Thicken a bit longer to prepare than my average dinner but so worth it drizzled with a of. To prepare than vegan burrito bowl sweet potato average dinner but so worth it large chunks s advice and.

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